LOW CARB HAMBURGERS
Bacon Double Cheeseburger with no bun with lettuce instead
CARBS
Coney Cheese Dog no bun with lettuce instead
CARBS
Keto Friendly Menu Items:
- Burgers
No Bun- Original Bacon Cheeseburger, Single, Double, Triple
- Bacon Double Cheeseburger
- Papa Burger Cheeseburger, Single, Double, Triple
- Chili Cheeseburger, Single, Double, Triple
- Papa Burger
- Hot Dogs
No Bun- Hot Dog
- Coney Dog
- Coney Cheese Dog
- Sauces
- Buttermilk Ranch (1g)
- Spicy Papa Sauce (6g)
Ketolog.comA&W
You can take a break from counting your carbs because we have decoded their menu to present thirteen incredible keto-friendly options. Keep your fingers crossed because your favorite burger and drink may have made the list! What's more? We will speculate if A&W nutrition suits the keto lifestyle, and whether the legendary A&W teen burger gets the keto seal of approval. Let's take a look at the keto-friendly options at A&W so that you can place your order with fervor and confidence.13 Keto-Friendly Foods at A&W
- Hamburger With No Bun (0g net carbs)
- Cheeseburger With No Bun (1g net carbs)
- Third-Pound Double Burger With No Bun (1.5g net carbs)
- Papa Burger with No Bun (3g net carbs)
- Bacon Double Cheeseburger with No Bun 1g net carbs)
- Original Bacon Cheeseburger with No Bun (0.5g net carbs)
- Hot Dog With No Bun (1g net carbs)
- Coney Dog With No Bun (1g Net Carbs)
- Coney Cheese Dog With No Bun (1g net carbs)
- 3-pc Hand-breaded Chicken Tenders (2g Net Carbs)
- Jalapeno Ranch Sauce (1g Net Carbs)
- Buttermilk Ranch (1g Net Carbs)
- A&W Diet Root Beer (0g Net Carbs)
Is It Keto Answer:
Diet A&W Root Beer is a keto friendly diet soda, as it's low on carbs and uses keto-compatible sweeteners.Diet A&W Root Beer has zero carbs. That makes it an ideal choice when you want to enjoy the taste of soda without breaking your ketosis.
One of the biggest challenges of a keto diet is staying properly hydrated. It's fine to mix in a bit of soda for taste, but the best way to hydrate is by drinking plenty of water.
Sweeteners
The primary sweetener in Diet A&W Root Beer is aspartame, a sweetener that has attracted more controversy in the last twenty years than almost any other food product. A 2006 animal study initially launched the debate over aspartame, as it suggested that aspartame increases the risk of cancer. That study was widely panned, and subsequent analyses, including one by the European Food Safety Authority (EFSA), found no link between cancer and normal aspartame consumption.Diet A&W Root Beer also contains acesulfame potassium, sometimes known as "Ace-K". Acesulfame potassium is an unpopular ingredient in the keto community, though more than 100 FDA-reviewed studies support its safety.
A small number of people have found that artificial sweeteners can interfere with their ketosis. If you're not sure whether your body reacts negatively to artificial sweeteners, experiment with Diet A&W Root Beer in small portions before integrating it into your normal diet.