Keto at Notable Restaurants
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BRIO ITALIAN GRILLE MENUNUTRITION FACTSLOW CARB OPTIONS
ABOUT BRIO ITALIAN GRILLE
LOW CARB ITALIAN CUISINE
LOW CARB ITALIAN CUISINE
What to Say:
KETO AT BRIO:
Tuscan Grilled Pork Chops with Broccolini instead of the Mashed Potatoes
KETO AT BRIO:
Gorgonzola Lamb Chops as is
9g
NET
CARBS
CARBS
ESTIMATE
KETO AT BRIO:
Grilled Steak Salad with no Pecans with Ranch instead of the Balsamic Glaze
Updated November 2024
Posted June 2024
Low Carb at Brio:
Keto Friendly Menu Items:
- Antipasti & Flatbreads
- Gorgonzola Lamb Chops (9g)
- Gorgonzola Crust
- Marsala Sauce
- Sauteed Spinach
- Gorgonzola Lamb Chops (9g)
- Land & Sea
- Grilled Chicken Marsala
- Grilled Asparagus
- Grilled Chicken
- Marsala Sauce
- Mushrooms
- Substitute Broccolini for the Mashed Potatoes
- Grilled Salmon Fresca
- Asparagus
- Balsamic Reduction
- Grilled Salmon
- Feta
- Pesto Vinaigrette
- Red Peppers
- Roma Tomatoes
- Spinach
- Substitute Broccolini for the Sweet Potatoes
- Gorgonzola-Crusted Beef Medallions
- Grilled Asparagus
- Marsala Sauce
- Mushrooms
- Three Filet Medallions
- Substitute Broccolini for the Mashed Potatoes
- Center-Cut Filet Mignon
- Broccolini
- Filet
- Substitute Asparagus for the Roasted Fingerling Potatoes
- Lamb Chops
- Grilled Asparagus
- New Zealand Double-Cut Chops
- Substitute Asparagus for the Roasted Fingerling Potatoes
- New York Strip
- Aged Strip Steak
- Grilled Asparagus
- Substitute Broccolini for the Mashed Potatoes
- Tuscan Grilled Pork Chops
- Bone-In
- Broccolini
- Center-Cut Chops
- Substitute Asparagus for the Mashed Potatoes
- Grilled Chicken Marsala
- Soups
Check Sides- Lobster Bisque (13g)
- With a Touch of Sherry
- Lobster Bisque (13g)
- Entree Salads
- Grilled Salmon Salad
- Grilled Salmon
- Field Greens
- Feta
- Grilled Asparagus
- Tomatoes
- Ask For: No Shoestring Potatoes
- Ask For: Ranch instead of Balsamic Vinaigrette
- Grilled Steak Salad
- Sliced Tenderloin
- Creamy Horseradish
- Tomatoes
- Gorgonzola
- Mushrooms
- Ask For: No Pecans
- Ask For: Ranch instead of Balsamic Glaze
- Grilled Salmon Salad
Keto Friendly Sides:
- Asparagus
- Broccolini
- Side Salads
- Caesar Salad (Don't eat the Croutons)
- Wedge Salad (7g)
- Chopped Salad (9g)
- Tomato Caprese Salad (5g)
Wedge Salad
- Gorgonzola
- Bacon
- Tomatoes
- Creamy Parmesan Dressing
Tuscan Grilled Pork Chops
- Bone-In
- Broccolini
- Center-Cut Chops
- Substitute Asparagus for the Mashed Potatoes
Broccolini
r/keto
Brio Italian Grille
- Advice: Keto Choices at Brio Tuscan Grill
_Striver_ First post ever here ... I need to go to a family dinner at Brio Tuscan Grill and could really use some suggestions to stay below 8-10 grams of carbs while keeping my protein and fat macros balanced ... any suggestions?
- phawny Anything on the "grille" portion of the menu (filet mignon, new york strip, etc) with roasted vegetables as the side should be fine (watch exactly what veg they give you, of course). Budget 8-10g carbs for the veg and possible "hidden" carbs.
Plenty of other things on the menu would be fine without the various potato sides, but no need to overcomplicate it. If you need an appetizer, beef carpaccio and wedge salad should both be good without substitutions. If you're looking to save calories, the filet mignon, grilled chicken breast, lamb chops, or the salmon (without the balsamic glaze and sweet potatoes) on the "light menu" would all work.
Brio Italian Grille
Lots of Keto Friendly menu items at Brio once you substitute out the carby sides for either Asparagus, Broccolini, a Caesar Salad, or a Wedge Salad.
Lots of Keto Friendly menu items at Brio once you substitute out the carby sides for either Asparagus, Broccolini, a Caesar Salad, or a Wedge Salad.
