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BURGER KING MENU
NUTRITION FACTS
LOW CARB OPTIONS
ABOUT BURGER KING
LOW CARB HAMBURGERS:
LOW CARB HAMBURGERS:
What to Say:
KETO AT BURGER KING:
Double Texas Whopper low carb
KETO AT BURGER KING:
Low carb Double Cheeseburger add lettuce
Posted Sunday May 26th 2024
Low Carb at Burger King:
Keto Friendly Menu Items:
- Burgers
No Bun- Bacon King
- Whopper
- Whopper Jr
- Texas Double Whopper
Keto Friendly Sides:
- Garden Side Salad (3g)
- Salad Dressings
- Ken's Golden Italian (4g)
- Ken's Ranch (3g)
- Dipping Sauces
- Barbecue (11g)
- Buffalo (2g)
- Honey Mustard (8g)
- Ranch (1g)
- Zesty Onion Ring (3g)
KETO AT BURGER KING:Double Texas Whopper
Toss the bun and use the meat as buns to hold all the toppings
Toss the bun and use the meat as buns to hold all the toppings
8g
NET
CARBS
CARBS
ESTIMATE
- 2 Beef Patties
- American Cheese
- Bacon
- Jalapenos
- Pickles
- White Onions
- Tomatoes
- Lettuce
- Mayo
- Yellow Mustard
Flip over
Use hamburger patties as the bun
4g
NET
CARBS
CARBS
ESTIMATE
8g
NET
CARBS
CARBS
ESTIMATE
Burger King Keto Breakfast OptionsHow To Eat Keto At Burger King (2024)
These are some breakfast choices with low net carbs:
- Bacon Breakfast Sourdough King: no bread (3g)
- Egg and Cheese Croissan'wich: no bread (1g)
- Sausage Egg And Cheese: no bread (2g)
- Ham, Egg, and Cheese: no bread (3g)
Discontinued
- Chicken Club Salad
Low Carb Burger King Guide for Beginners
Mr Skinny PantsOverall Ratings
I rate Burger King as low-carb friendly because you can order bunless burgers, bunless grilled chicken sandwiches, bunless Croissan'wiches, and a few different pre-made salads. I enjoyed my meals and the staff handled my low carb orders seamlessly.
- Low carb friendly – Yes
- Low carb entrees on menu – Limited. There are two salads on the menu that have fewer than 20 carbs and offer enough calories to serve as a meal (listed below in the 'what you can order' section).
- Low carb entrees off menu – Several. You can special request bunless burgers, bunless grilled chicken sandwiches, and bunless Croissan'wiches.
- Satiety of low carb entrees – Above average.
- Taste of low carb entrees – Above average.
- Price / value of low carb entrees – Above average.
- Ordering experience – Excellent. I was actually surprised that two times I ordered from the drive-thru, the drive-thru attendants didn't second guess my “no bun” request. It was as if she had heard it a 1,000 times. The ordering experience was so fluid, that I double checked my orders when they handed me my bag and they got it 100% right