Keto at Notable Restaurants
Alphabetical Listing Main Page
CCC MENULOW CARB OPTIONS
ABOUT CCC
LOW CARB CHICKEN
LOW CARB CHICKEN
What to Say:
KETO AT CCC:
Melrose Wrap in a Bowl with no Pita Bread
KETO AT CCC:
California Chicken Salad with no Croutons and no Pasta
KETO AT CCC:
...and also a Half Chicken
Updated December 2024
Posted June 2024
Low Carb at CCC:
CAUTION
Calif Chicken Cafe
They provide no Nutrition Facts for their menu items. These low carb choices are only a best guess.
They provide no Nutrition Facts for their menu items. These low carb choices are only a best guess.
They list sugar in some of their ingredients but not the amounts. A small amount of sugar combined with the spices for the chicken is usually ok but no way to be sure.
Keto Friendly Menu Items:
- Entree Salads
- Cafe Caesar Salad
- Avocado
- Caesar Dressing
- Flaked Parmesan
- Lettuce
- Lemon
- White Meat Chicken
- Ask for No pasta
- Ask for No Croutons
- California Chicken Salad
- Avocado
- Bell Peppers
- Broccoli
- Carrots (Don't Eat too many)
- Feta Cheese
- Grape Tomatoes (Don't Eat too many)
- Lettuce
- White Meat Chicken
- Ask for No Pasta
- Ask for No Croutons
- Balsamic Dressing (1g? - 10g?) (Use Very Little)
- Green Goddess Salad
- Avocado
- Cucumber
- Lemon
- Lettuce
- Purple Cabbage
- Radish
- Spinach
- Sprouts
- Ask for No Croutons
- Green Goddess Dressing (Use Very Little)
- Cafe Caesar Salad
- Wraps
Ask for no Pita Bread, in a Bowl instead- 91 Wrap
- Chicken
- Greens
- Mayo
- Tomatoes
- Caesar Wrap
- Chicken
- Greens
- Mayo
- Tomatoes
- Ask For No Pita Croutons
- Caesar Dressing
- Melrose Wrap
- Avocado
- Chicken
- Greens
- Mayo
- Mild White Cheddar
- Tomatoes
- Italian Dressing
- Ranch Wrap
- Avocado
- Carrots
- Chicken
- Greens
- Mayo
- Tomatoes
- Ranch Dressing
- 91 Wrap
- Rotisserie
- 1/4 Chicken White
- 1/4 Chicken Dark + Leg
- 1/2 Chicken
- 1/2 Chicken White
- 1/2 Chicken Dark
- Whole Chicken
- Whole Chicken White
- Dark Meat Special
- Chicken Thigh
- Chicken Leg
- Salt Salt
- Yellow Prussiate of Soda
- Lemon
- Italian Spices
- Parsley
- Salt
- Garlic
- Onion
- Sugar
Keto Friendly Sides:
- Caesar Side Salad - Don't eat the Croutons
- Garden Side Salad - Don't have too many Tomatoes, Carrots, or Croutons
- Side Avocado
- Salad Chicken - Shredded White Meat Chicken

California Chicken Salad
- Avocado
- Bell Peppers
- Broccoli
- Carrots (Don't Eat too many)
- Feta Cheese
- Grape Tomatoes (Don't Eat too many)
- Lettuce
- White Meat Chicken
- Ask for: No Pasta
- Ask for: No Pita Croutons
- Balsamic Dressing (1g? - 10g?) (Use Very Little)


KETO TIP: Salad Dressings
Fork TinesInstead of pouring the dressing out on the top of a salad and mixing it all up - for keto get in the habit of dipping the fork in the dressing for each bite. This is Balsamic Dressing and unsure how many net carbs it has (Somewhere between 1 - 10?).
- Save the carbs and calories by using less dressing


Keto Melrose Wrap
- Avocado
- Chicken
- Greens
- Mayo
- Mild White Cheddar
- Tomatoes
- Italian Dressing
- Ask For: No Pita Bread Wrap, in a Bowl instead


1/2 Rotisserie Chicken
Careful:
Sugar is listed as an ingredient. It does not taste like any sugar is in it though so maybe it's still Keto Friendly depending on how strict you are:
- Breast
- Wing
- Thigh
- Leg
Careful:
Sugar is listed as an ingredient. It does not taste like any sugar is in it though so maybe it's still Keto Friendly depending on how strict you are:
- Salt Salt
- Yellow Prussiate of Soda
- Lemon
- Italian Spices
- Parsley
- Salt
- Garlic
- Onion
- Sugar