Restaurants
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CALIFORNIA PIZZA KITCHEN MENU
NUTRITION FACTS
LOW CARB OPTIONS
ABOUT CALIFORNIA PIZZA KITCHEN
LOW CARB ITALIAN CUISINE:
LOW CARB ITALIAN CUISINE:
What to Say:
KETO AT CPK:
West Coast Burger with no bun and instead of the crispy smashed potatoes may I get broccoli or a side salad
KETO AT CPK:
Cedar Plank Salmon with Steamed Broccoli instead of the corn and spinach succotash
KETO AT CPK:
Wedge Salad with Blue Cheese
CAUTION
Cauliflower Crust is not Low Carb
It's made with rice flour, about 13 carbs per slice - Avoid
It's made with rice flour, about 13 carbs per slice - Avoid
Posted Saturday June 8th 2024
Low Carb at CPK:
Keto Friendly Menu Items:
- Starters
- The Wedge Salad
- Entree Salads
- Classic Caesar
- Crisp Romaine Lettuce
- Shaved Parmesan
- Don't Eat Croutons
- California Cobb
- Avocado
- Chicken
- Chopped Egg
- Fresh Basil
- Gorgonzola
- Nueske's Applewood Smoked Bacon
- Tomatoes
- Ask For: Housemade Herb Ranch or Bleu Cheese Dressing
- Italian Chopped
- Fresh Basil
- Garbanzo Beans
- Julienned Pepperoni
- Mustard Herb Vinaigrette
- Parmesan
- Roasted Cherry Tomatoes
- Roasted Turkey Breast
- Tangy Pepperoncinis
- Wild Oregano
- Classic Caesar
- Main Plates
- Cedar Plank Salmon
- Lime
- North Atlantic Salmon
- Smoked Paprika
- Change side to: Broccoli or Salad
- West Coast Burger "The WCB"
- American Cheese
- Beef Blend of Wagyu, Chuck, and Brisket
- Caramelized Onions
- Housemade Burger Sauce
- Lettuce
- Nueske’s Applewood Smoked Bacon
- Pickles
- Tomato
- Change Potato side to: Broccoli or Salad
- Cedar Plank Salmon
- CPKids
- Grilled Chicken Breast with Baby Broccoli
CPK
Broccoli Side
The Baby Broccoli side is only listed on the kids menu but they have no problem substituting it as a side
The Baby Broccoli side is only listed on the kids menu but they have no problem substituting it as a side
West Coast Burger No Bun
Broccoli Instead of the Crispy Smashed Potatoes
Broccoli Instead of the Crispy Smashed Potatoes
- Beef Blend of Wagyu, Chuck, and Brisket
- Melted American Cheese
- Nueske's Applewood Smoked Bacon
- Caramelized Onions
- Tomatoes
- Pickles
- Lettuce
- Housemade Burger Sauce
West Coast Burger No Bun
Side of Broccoli
Cedar Plank Salmon
Substitue Corn and Spinach Succotash with Steamed Broccoli
Substitue Corn and Spinach Succotash with Steamed Broccoli
- North Atlantic Salmon
- Smoked Paprika
- Lime
Wedge Salad
- Chopped Egg
- Creamy Bleu Cheese Dressing
- Fresh Roma Tomatoes
- Nueske's Applewood Smoked Bacon
r/keto
California Pizza Kitchen
- California Pizza Kitchen restaurant introduces a cauliflower crust option.
[https://www.reddit.com/r/keto/comments/9ld08u/california_pizza_kitchen_restaurant_introduces_a/]
So they introduced a cauliflower crust option, but the nutritional information still show the cauliflower crust being a total of 85g of carbs. Can someone confirm that I am reading this right and it is in fact NOT keto friendly? A real bummer if true
- deleted It's not keto friendly. It's not aimed at keto but lower carb, gluten free, Paleoish eaters.
- dickie99 I think most cauliflower crust pizzas are directed more at the gluten free crowd.
- Sarcassimo Not keto. Bummer. It is aimed at the gluten free folks. Keto will make its way into commercial pizza. It is a no brainer.
- fharmelink Just because a product is "made with cauliflower" or "sugar free" or "no sugar added" doesn't automatically make it low carb or keto friendly. Sometimes, the reason they go with cauliflower in a product like this is so it can be gluten free. Which may mean nothing as far as low carb is concerned.
- Keto at California Pizza Kitchen
[https://www.reddit.com/r/keto/comments/ad3jlu/keto_at_california_pizza_kitchen/]
So I found out today that CPK is offering a Cauliflower Crust on any of their pizzas. I'm so excited because they make my favorite pizza, A blt pizza with avocado slices on top.
- treesgrater Just a heads up this is per slice for their cauli
This is 13 net carbs for literally just the crust no sauce or toppings included
- Calories: 90
- Calories From Fat: 20
- Fat (g): 2.5
- Saturated Fat (g): 1.5
- Trans Fat (g): 0
- Cholesterol (mg): 10
- Sodium (mg): 180
- Carbs (g): 14
- Fiber (g): 1
- Sugar (g): 1
- Protein (g): 3
- RaspryIt still has a ton of carbs because it still uses flour, just less of it. One single cauliflower crust pizza will be more than 60g of carbs, without toppings.
- Anything keto-friendly on the CPK Menu?
[https://www.reddit.com/r/keto/comments/8uorce/anything_ketofriendly_on_the_cpk_menu/]
- matt2377 Ribeye Salmon Halibut Buffalo Cauliflower Asparagus & Arugula Salad
- eunicorns Don't get the cauliflower pizza! I just had it. It's delicious but 14g per slice! There's 6slices in one pizza.
BOO! CPK Cauliflower crust apparently not keto friendly
- roho42 Robert Hollinger I got an email today from California Pizza Kitchen that was hyping their new limited time cauliflower crust. I would have to think that the primary motivation for this crust is a response to the low carb keto/paleo/etc movements. They already have gluten free options.
So, before I ordered I decided I should ask what is in it. Ok, Cauliflower, Cheese (I think Mozzarella but I didn't really pay attention), Egg White...RICE FREAKING FLOUR and TAPIOCA STARCH! Are you kidding me? really?
what a disappointment.
I realize it could be trace amounts and the carb load may be primarily the cauliflower but I doubt they will publish a breakdown of starch/flour vs vegetable. Granted they still haven't published the overall nutrition info either.
Anyway, be warned.
- fire4effect Alfred Balagtas ugh...I didn't check...I was coming off a 24hr fast...keto test was a dark purple...after eating pizza for dinner...test only showed trace the next morning...previous weeks daily tests were all purple...tasted good tho =/...probably too good based on cauliflower bread i've made.
- Tho Nate 14g total carbs per slice, 1g fiber. 13g net carbs vs 25 for regular crust is ... Not as bad, I guess?
- juice Running from stupidity If people are aiming for 20g, then yes, it's hopeless.
