Brussels Sprouts
Food Labels
Nutrition Facts
DESSERTSENTREESSIDES
LOW CARBCOOKING HACKS

Brussels Sprouts

OUR RATING:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
FOOD LABELSKITCHEN GADGETSRESTAURANTS
ASPARAGUS GARLIC ARTICHOKES FROZEN PEPPERS & ONIONS BIRDS EYE TRI-COLORED PEPPER & ONION MEDLEY GREAT VALUE PEPPER AND ONION BLEND BIRDS EYE PEPPER STRIPS BROCCOLI BRUSSELS SPROUTS CELERY FROZEN BROCCOLI STIR-FRY CORN ONIONS GREEN ONIONS LETTUCE GREEN BEANS
eatlife.net eatlife.net@gmail.com

How to Choose at the store
  • Bright Green
  • Firm Tight not Loose
  • Smaller = Sweeter
  • Larger = Cabbage Flavor
  • Can be refrigerated for a few weeks
  • Untrimmed or Trimmed doesn't matter
  • About the Same Size

Updated October 2024
Posted February 2023

Brussels Sprouts Trimmed
Brussels Sprouts

Roasted Brussels Sprouts
SIDES
6 IMAGES
Roasted Brussels Sprouts
America’s Roast Wanted
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/roasted-brussel-sprouts.php

1g
NET
CARBS

0g
ADDED
SUGARS

0g
TRANS
FAT

5mg
SODIUM
1% DV

0g
SAT FAT
0% DV

0mg
CHOLESTEROL
0% DV
Nutrition Facts
1 servings per container
Serving size 1 Sprout
Amount per serving
Calories 8
% Daily Value*
Total Fat 0g0.00%
Saturated Fat 0g0.00%
Trans Fat 0g
Cholesterol 0mg0.00%
Sodium 5mg0.22%
Total Carbohydrate 1.7g0.36%
Dietary Fiber 0.7g0.00%
Total Sugars 0.4g
Includes 0g Added Sugars0.00%
Protein 0.6g0.00%
Vitamin D 0mcg0.00%
Calcium 8mg0.62%
Iron 0.3mg0.00%
Potassium 74mg1.57%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1g
FIBER
0% DV

0g
PROTEIN
0% DV

CALCIUM
0% DV

IRON
0% DV

POTASSIUM
1% DV