Cheese (Blocks)
Updated December 2024
Posted February 2023
- White in color
- Firm in texture
- Salty and milky flavor
- Young (or fresher) cotija cheese similar to a mild feta
- Aged (añejo) cotija similar flavor to hard, aged cheeses like Parmesan
Cotija softens when exposed to heat, but does not melt.Used as a "finishing" cheese in Mexican cuisine, crumbled or grated as a topping for burritos, soups, salads, beans, tostadas, or tacos, and Mexican elote (corn on the cob). If cotija can't be found, acceptable substitutes for fresh cotija include feta or queso fresco. Acceptable substitutes for aged cotija include ricotta salata, Parmesan, or Romano cheese.
SIDES
8 IMAGES
Elote Mexican Street Corn
A-maize-ing
EAT LEVEL: |
eatlife.net/recipes/mexican-street-corn.php
2g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
392mg
SODIUM
18% DV
5g
SAT FAT
20% DV
28mg
CHOLESTEROL
10% DV
Nutrition Facts
1 servings per container
Amount per serving
% Daily Value*
1 servings per container
Serving size
1 inch cube (28g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 8.4g | 10.26% | |
Saturated Fat 4.9g | 20.00% | |
Trans Fat 0g | ||
Cholesterol 28mg | 9.33% | |
Sodium 392mg | 17.04% | |
Total Carbohydrate 1.1g | 0.36% | |
Dietary Fiber 0g | 0.00% | |
Total Sugars 0g | ||
Includes 0g Added Sugars | 0.00% | |
Protein 5.6g | 10.00% |
Vitamin D 0.1mcg | 0.00% |
Calcium 224mg | 17.23% |
Iron 0mg | 0.00% |
Potassium 35mg | 0.74% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CHEESE, QUESO COTIJA, MEXICAN
5g
PROTEIN
10% DV
3g
UNSAT
FATS
FATS
VITAMIN
D
D
0% DV
CALCIUM
17% DV
POTASSIUM
0% DV