Food Labels
Nutrition Facts
Updated December 2024
Posted February 2023
Cucumber
Cultivated for at least 3,000 years, the cucumber originated from India, where a great many varieties have been observed. It was probably introduced to Europe by the Greeks or Romans. Records of cucumber cultivation appear in France in the 9th century, England in the 14th century, and in North America by the mid-16th century.
- Annual Plant
- Widely-cultivated
- Grows on most continents
- Many different types grown commercially
- Traded on the global market
- Creeping vine plant
- Bears cylindrical to spherical fruits.
- The vine has large leaves that form a canopy over the fruits.
- Cucumber is roughly cylindrical, but elongated with tapered ends, and may be as large as 24-inches long and 4-inches in diameter
- Three main types of cucumber
- Slicing
Cucumbers grown to eat fresh are called slicing cucumbers- Pickling
Commercial pickles are made from cucumbers specially bred for uniformity of length-to-diameter ratio and lack of voids in the flesh- Burpless/Seedless
Burpless cucumbers are sweeter and have a thinner skin than other varieties of cucumber. They can grow as long as 2-feet, are nearly seedless, and have a delicate skin.
Cucumber fruits consist of 95% water
SIDES
11 IMAGES
Spectacu-cumbers
Cream Cheese Cucumber Boats
EAT LEVEL: |
eatlife.net/recipes/cream-cheese-cucumber.php
HACKS
11 IMAGES
Accordion Cucumber
Spectacu-cumber
EAT LEVEL: |
eatlife.net/recipes/accordion-cucumber.php
1g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
1mg
SODIUM
0% DV
0g
SAT FAT
0% DV
0mg
CHOLESTEROL
0% DV
Nutrition Facts
1 servings per container
Amount per serving
% Daily Value*
1 servings per container
Serving size
1 slice (7g)
Amount per serving
Calories
% Daily Value*
Total Fat .7g | 0.00% | |
Saturated Fat 0g | 0.00% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0.00% | |
Sodium 0.1mg | 0.00% | |
Total Carbohydrate 0.2g | 0.00% | |
Dietary Fiber 0.1g | 0.00% | |
Total Sugars 0.1g | ||
Includes 0g Added Sugars | 0.00% | |
Protein 0g | 0.00% |
Vitamin D 0mcg | 0.00% |
Calcium 1mg | 0.08% |
Iron 0mg | 0.00% |
Potassium 9.5mg | 0.19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CUCUMBER, RAW, PEELED
1g
FIBER
0% DV
CALCIUM
0% DV
POTASSIUM
0% DV