Olive Oil
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Nutrition Facts
DESSERTSENTREESSIDES
LOW CARBCOOKING HACKS

Olive Oil

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Cobram Estate
CONDIMENTS
3 IMAGES
Cobram Estate
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Choosing Extra Virgin Olive Oil
  1. Cold Pressed
  2. Olives all Sourced from Same Area
  3. Dark Glass Bottle

Updated October 2024
Posted November 2022

Olive Oil Brands at Ralphs
Brands at Ralphs

Olive Oil Brands at Walmart
Brands at Walmart

Asparagus
SIDES
35 IMAGES
Asparagus
What did the Bowler Get?
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/asparagus.php
Roasted Asparagus
SIDES
17 IMAGES
Roasted Asparagus
15 Minutes Oven Time
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/roasted-asparagus.php
Ground Beef Casserole
MAIN
36 IMAGES
Ground Beef Casserole
Don’t go Baking my Heart
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/ground-beef-casserole.php
Bacon Wrapped Asparagus
SIDES
13 IMAGES
Bacon Wrapped Asparagus
Roasted
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/bacon-wrapped-asparagus.php
Roasted Brussels Sprouts
SIDES
6 IMAGES
Roasted Brussels Sprouts
America’s Roast Wanted
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/roasted-brussel-sprouts.php
Chicken Broccoli Stir-Fry
MAIN
1 GIF + 40 IMAGES
Chicken Broccoli Stir-Fry
The Plot Chickens
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/chicken-stir-fry.php
Cheesy Tomato Chicken
MAIN
35 IMAGES
Cheesy Tomato Chicken
Im-peck-able
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/cheesy-tomato-chicken.php
Marry Me Chicken
MAIN
34 IMAGES
Marry Me Chicken
Can't Stop Chicken You Out
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/marry-me-chicken.php
Chicken Fajitas
MAIN
25 IMAGES
Chicken Fajitas
Fajita Jolly Good Fellow
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/chicken-fajitas.php
Roasted Parmesan Green Beans
SIDES
26 IMAGES
Roasted Parmesan Green Beans
Where have you bean all my life?
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/roasted-green-beans.php
Caramelize Onions
HACKS
1 GIF + 46 IMAGES
Caramelize Onions
Tears of Happiness
EAT LEVEL:
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
eatlife.net/recipes/grilled-onions.php



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RELATED Vital Farms Butter
DAIRY
https://www.eatlife.net/want/vital-farms-butter.php
Vital Farms Butter
Instead of Cooking Oil



0g
NET
CARBS

0g
ADDED
SUGARS

0g
TRANS
FAT

1mg
SODIUM
0% DV

2g
SAT FAT
5% DV

0mg
CHOLESTEROL
0% DV
Nutrition Facts
1 servings per container
Serving size 1 tbsp (14g)
Amount per serving
Calories 124
% Daily Value*
Total Fat 14g17.95%
Saturated Fat 1.9g5.00%
Trans Fat 0g
Cholesterol 0mg0.00%
Sodium 0.3mg0.00%
Total Carbohydrate 0g0.00%
Dietary Fiber 0g0.00%
Total Sugars 0g
Includes 0g Added Sugars0.00%
Protein 0g0.00%
Vitamin D 0mcg0.00%
Calcium 0.1mg0.00%
Iron 0.1mg0.00%
Potassium 0.1mg0.00%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

12g
UNSAT
FATS

CALCIUM
0% DV

IRON
0% DV

POTASSIUM
0% DV