Food Labels
Nutrition Facts
Updated October 2024
Posted November 2022
- Yellow Sweet Onions
MAIN
36 IMAGES
Ground Beef Casserole
Don’t go Baking my Heart
| EAT LEVEL: |
eatlife.net/recipes/ground-beef-casserole.php
SIDES
23 IMAGES
Bacon Wrapped Onion Rings
That's what I'm Tolkien about
| EAT LEVEL: |
eatlife.net/recipes/bacon-onion-rings.php
SIDES
35 IMAGES
Broc cooli
Creamy Broccoli with Bacon
| EAT LEVEL: |
eatlife.net/recipes/creamy-broccoli.php
MAIN
16 IMAGES
Fall-Apart Pot Roast
Instant Pot
| EAT LEVEL: |
eatlife.net/recipes/fall-apart-pot-roast.php
MAIN
21 IMAGES + 8:35 VIDEO
Crack Chicken
Instant Pot
| EAT LEVEL: |
eatlife.net/recipes/crack-chicken.php
MAIN
38 IMAGES
Easier Crack Chicken
Ranch Seasoning Packet
| EAT LEVEL: |
eatlife.net/recipes/keto-crack-chicken.php
SIDES
1 GIF + 36 IMAGES
Ham and Cheese Egg Cups
Eggs-traordinary
| EAT LEVEL: |
eatlife.net/recipes/ham-cheese-egg-bites.php
MAIN
25 IMAGES
Chicken Fajitas
Fajita Jolly Good Fellow
| EAT LEVEL: |
eatlife.net/recipes/chicken-fajitas.php
SIDES
26 IMAGES
Roasted Parmesan Green Beans
Where have you bean all my life?
| EAT LEVEL: |
eatlife.net/recipes/roasted-green-beans.php
HACKS
1 GIF + 46 IMAGES
Caramelize Onions
Tears of Happiness
| EAT LEVEL: |
eatlife.net/recipes/grilled-onions.php
HACKS
10 IMAGES
Freeze Diced Green Onions
Well thawed out plan
| EAT LEVEL: |
eatlife.net/recipes/freeze-cut-scallions.php
MAIN
25 IMAGES
Low Carb Cheesewiches
Relax, Take it Cheesy
| EAT LEVEL: |
eatlife.net/recipes/cheesewiches.php
HACKS
21 IMAGES
How to Dice an Onion
Dice Guys Finish First
| EAT LEVEL: |
eatlife.net/recipes/how-to-dice-an-onion.php
HACKS
11 IMAGES
Slice an Onion to Caramelize
A Knife Changing Experience
| EAT LEVEL: |
eatlife.net/recipes/how-to-slice-an-onion.php
@shayfarmkid Five month old onions! Checking the quality. It’s raining across most of the onion growing districts in the nation today. So if we didn’t have onions in storage, to pack and ship to your local @Albertsons, @Safeway, @Kroger or @Walmart you would soon have empty shelves. #farming101 #farming #onions #agriculture #logistics #weather #supplychain #onions101 ♬ original sound - Shay Myers
8g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
4mg
SODIUM
1% DV
0g
SAT FAT
0% DV
0mg
CHOLESTEROL
0% DV
Nutrition Facts
1 servings per container
Amount per serving
% Daily Value*
1 servings per container
Serving size
Medium Onion (100g)
Amount per serving
Calories
40
% Daily Value*
| Total Fat 0.1g | 0.00% | |
| Saturated Fat 0g | 0.00% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0.00% | |
| Sodium 4mg | 0.17% | |
| Total Carbohydrate 9.3g | 3.27% | |
| Dietary Fiber 1.7g | 3.57% | |
| Total Sugars 4.2g | ||
| Includes 0g Added Sugars | 0.00% | |
| Protein 1.1g | 2.00% |
| Vitamin D 0mcg | 0.00% |
| Calcium 23mg | 1.77% |
| Iron 0.2mg | 0.00% |
| Potassium 146mg | 3.11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2g
FIBER
4% DV
1g
PROTEIN
2% DV
4g
NATURAL
SUGARS
SUGARS
CALCIUM
1% DV
IRON
0% DV
POTASSIUM
3% DV