Food Labels
Nutrition Facts
You would never buy frozen vegetables when there is a whole section of fresh vegetables in the supermarket right? Well, I heard a rumor that most of those vegetables were frozen at some point during shipping to the grocery store. If they are freezing stuff you would think immediately freezing it and then not thawing it until you cook it would be the way to go. Anyway, I decided to try frozen peppers and onions and WOW! They are great - at least as good as the "fresh" ones and super convenient too!
Posted Sunday December 11th 2022
MAIN
36 IMAGES
Ground Beef Casserole
Don’t go Baking my Heart
| EAT LEVEL: |
eatlife.net/recipes/ground-beef-casserole.php
SIDES
1 GIF + 36 IMAGES
Ham and Cheese Egg Cups
Eggs-traordinary
| EAT LEVEL: |
eatlife.net/recipes/ham-cheese-egg-bites.php
6g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
0mg
SODIUM
0% DV
0g
SAT FAT
0% DV
0mg
CHOLESTEROL
0% DV
Nutrition Facts
1 servings per container
Amount per serving
% Daily Value*
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
1 servings per container
Serving size
1 cup (113g)
Amount per serving
Calories
33
% Daily Value*
| Total Fat 0g | 0.00% | |
| Saturated Fat 0g | 0.00% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0.00% | |
| Sodium 0mg | 0.00% | |
| Total Carbohydrate 6.7g | 2.18% | |
| Dietary Fiber 1.3g | 3.57% | |
| Total Sugars 2.8g | ||
| Includes 0g Added Sugars | 0.00% | |
| Protein 1.3g | 2.00% |
| Vitamin D 0mcg | 0.00% |
| Calcium 10.7mg | 0.77% |
| Iron 0mg | 0.00% |
| Potassium 192mg | 4.09% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
2g
FIBER
4% DV
1g
PROTEIN
2% DV
2g
NATURAL
SUGARS
SUGARS
CALCIUM
0% DV
POTASSIUM
4% DV