Food Labels
Nutrition Facts
Updated October 2024
Posted March 2023
SIDES
1 GIF + 36 IMAGES
Ham and Cheese Egg Cups
Eggs-traordinary
EAT LEVEL: |
eatlife.net/recipes/ham-cheese-egg-bites.php
MAIN
25 IMAGES
Low Carb Cheesewiches
Relax, Take it Cheesy
EAT LEVEL: |
eatlife.net/recipes/cheesewiches.php
1g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
144mg
SODIUM
7% DV
1g
SAT FAT
0% DV
8mg
CHOLESTEROL
3% DV
Nutrition Facts
1 servings per container
Amount per serving
% Daily Value*
1 servings per container
Serving size
1 slice (16g)
Amount per serving
Calories
17
% Daily Value*
Total Fat 0.6g | 0.00% | |
Saturated Fat 0.1g | 0.00% | |
Trans Fat 0g | ||
Cholesterol 7.8mg | 2.33% | |
Sodium 144mg | 6.26% | |
Total Carbohydrate 0.4g | 0.00% | |
Dietary Fiber 0g | 0.00% | |
Total Sugars 0.2g | ||
Includes 0g Added Sugars | 0.00% | |
Protein 2.4g | 4.00% |
Vitamin D 0mcg | 0.00% |
Calcium 2.2mg | 0.15% |
Iron 0.1mg | 0.00% |
Potassium 59mg | 1.26% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
SLICED PRE-PACKAGED TURKEY BREAST
2g
PROTEIN
4% DV
CALCIUM
0% DV
IRON
0% DV
POTASSIUM
1% DV