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Recipe
Boat Dip
KETO
LOW CARB
PERFECT 10!: |
Boat Dip
Blend sour cream, tomatoes, green chiles, taco seasoning, and cheddar cheese.
Blend sour cream, tomatoes, green chiles, taco seasoning, and cheddar cheese.
Mexican Sour Cream Dip Recipe found at Kim's Cravings
[ https://www.kimscravings.com/sour-cream-dip/ ]
Makes 8 Half Cup Servings
Combine all the ingredients into a dish. Chill in the fridge for an hour before serving if possible.
- 1 (16oz) Container Sour Cream
- 1 (10oz) can Rotel Diced Tomatoes & Green Chilies (Drain Some)
- 1 (4oz) can Hatch Diced Green Chiles (Drained)
- 1 Packet Taco Seasoning or mix from scratch:
- 1 tbsp Chili Powder
- 1 tsp Salt
- 1/2 tsp Paprika
- 1/2 tsp Ground Cumin
- 1/4 tsp Garlic Powder
- 1/4 tsp Oregano
- 1/4 tsp Onion Powder
- 1/4 tsp Crushed Red Pepper Flakes
- 1 (8oz) bag Shredded Sharp Cheddar Cheese
- 1 Green Onion to Garnish
- Chives to Garnish
Next Time
Fine Shredded Cheese
Updated October 2024
Posted March 2023
Recipe
Boat Dip
KETO
LOW CARB
PERFECT 10!: |
Gather
Combine
Cheese
Mix
Garnish
Chill
Boat-iful
@mrsmichelehamilton Thanks @lnoden for the recipe!#boatdip #texasmom #funrecipes ♬ original sound - mrsmichelehamilton
OUR ESTIMATE PER 1/2 CUP SCOOP:
8g
NET
CARBS
CARBS
0g
ADDED
SUGARS
SUGARS
0g
TRANS
FAT
FAT
577mg
SODIUM
25% DV
12g
SAT FAT
55% DV
65mg
CHOLESTEROL
22% DV
Nutrition Facts
Boat Dip
Amount per serving
% Daily Value*
Boat Dip
Serving size
1/2 Cup Scoop
Amount per serving
Calories
253
% Daily Value*
Total Fat 21.0g | 27% |
Saturated Fat 11.6g | 55% |
Trans Fat 0g | |
Cholesterol 65.0mg | 22% |
Sodium 576.3mg | 25% |
Total Carbohydrate 8.4g | 3% |
Dietary Fiber 0.6g | 0% |
Total Sugars 3.8g | |
Includes 0g Added Sugars | 0% |
Protein 8.4g | 16% |
Vitamin D 0mcg | 0% |
Calcium 244.5mg | 19% |
Iron 0.1mg | 0% |
Potassium 94.4mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0g
FIBER
0% DV
8g
PROTEIN
16% DV
3g
NATURAL
SUGARS
SUGARS
9g
UNSAT
FATS
FATS
CALCIUM
244mg
19% DV
IRON
0mg
0% DV
POTASSIUM
94mg
2% DV