Recipes
Dice an Onion - Save a little to top each serving. Start Grilling the Diced Onion. Chop Bell Pepper. Mix Spices: Cayenne Pepper, Paprika, Salt, Ground Cumin, Chili Powder. Get Bell Pepper Grilling with Onions. Add the Ground Beef once Onions and Pepper are tender. Paper Towel Excess Grease. Add the Ingredients: 1 Can Beef Broth, 1 Can Tomato Sauce, all the Spices. Bring to a Boil. Simmer 10 Minutes. Paper Towel Excess Broth. Top with Shredded Cheese, Sour Cream, and Diced Onions.
![Low Carb Chili recipe step1 Low Carb Chili step1](https://www.eatlife.net/recipes/images/low-carb-chili-grill-diced-onion.jpg)
![Low Carb Chili recipe step2 Low Carb Chili recipe step2](https://www.eatlife.net/recipes/images/low-carb-chili-add-bell-pepper.jpg)
![Low Carb Chili recipe step3 Low Carb Chili recipe step3](https://www.eatlife.net/recipes/images/low-carb-chili-add-the-ground-beef.jpg)
![Low Carb Chili recipe step4 Low Carb Chili recipe step4](https://www.eatlife.net/recipes/images/low-carb-chili-mix-ground-beef.jpg)
![Low Carb Chili recipe step5 Low Carb Chili recipe step5](https://www.eatlife.net/recipes/images/low-carb-chili-spices.jpg)
![Low Carb Chili recipe step6 Low Carb Chili recipe step6](https://www.eatlife.net/recipes/images/low-carb-chili-add-broth.jpg)
![Low Carb Chili recipe step7 Low Carb Chili recipe step7](https://www.eatlife.net/recipes/images/low-carb-chili-mix.jpg)
![Low Carb Chili recipe step8 Low Carb Chili recipe step8](https://www.eatlife.net/recipes/images/low-carb-chili-simmer.jpg)
![Low Carb Chili recipe step9 Low Carb Chili recipe step9](https://www.eatlife.net/recipes/images/low-carb-chili-add-cheese.jpg)
PERFECT 10!: |
Simple Keto Chili Recipe that's very forgiving to make and good. Originally found on Reddit
https://www.reddit.com/r/keto/comments/zcgpvr/what_are_some_easy_hot_keto_meals/
Makes 5 Big Bowls
- Dice an Onion - Save a little to top each serving
- Start Grilling the Diced Onion
- Chop Bell Pepper
- Mix Spices
- 1 tsp
- Cayenne Pepper
- Paprika
- Salt
- 1 tbsp
- Ground Cumin
- Chili Powder
- Get Bell Pepper Grilling with Onions
- Add the Ground Beef once Onions and Pepper are tender
- Paper Towel Excess Grease
- Add the Ingredients
- 1 Can Beef Broth
- 1 Can Tomato Sauce
- The Spices
- Bring to a Boil
- Simmer 10 Minutes
- Paper Towel Excess Broth
- Top
- Shredded Cheese
- Sour Cream
- Diced Onions
Chop onion save a little, start it in the pan then then slice a bell pepper. Add it to the onions. Once good add ground beef until brown. Add everything else and boil it. Grate some cheese. Let it simmer 10 minutes then done. Add grated cheese and onions and sour cream.
This was very good the cold onions made it. I went back for thirds! Some bites had a cold spice flavor that was too much - perhaps the chili powder? Not the cumin. Next time 1 spoon less of something. Only used 1 1/2 pounds of ground beef which is why had to paper towel some liquid out. Totally forgot to add the garlic. Didn’t miss it though.
Chili reheated minute and a half in microwave added a couple of cuts of sharp cheddar broken up and some sour cream it was great! I think better the next day the spices seemed to have settled in and that cold spice taste was pretty much gone! You could live on this stuff!
![Ingredients Low Carb Chili Ingredients](images/low-carb-chili-ingredients.jpg)
- Ground Beef (80/20)
- Onion
- Bell Pepper
- Minced Garlic
- Sour Cream
- Ground Cumin
- Chili Powder
- Paprika
- Cayenne Pepper
- Salt
- Beef Broth
- Tomato Sauce
- Extra Sharp Cheddar
![Dice an Onion Low Carb Chili Dice an Onion](images/low-carb-chili-dice-an-onion.jpg)
- Dice an Onion
- Save a little to top each serving
![Grill Diced Onion Low Carb Chili Grill Diced Onion](images/low-carb-chili-grill-diced-onion.jpg)
- Grill Diced Onion
![Slice Bell Pepper Low Carb Chili Slice Bell Pepper](images/low-carb-chili-slice-bell-pepper.jpg)
- Slice Bell Pepper
![Chop Bell Pepper Low Carb Chili Chop up Bell Pepper](images/low-carb-chili-chop-bell-pepper.jpg)
![Spices Low Carb Chili Spices](images/low-carb-chili-spices.jpg)
- Cayenne Pepper
- Paprika
- Salt
1 tbsp
- Ground Cumin
- Chili Powder
![Grill Diced Onion Low Carb Chili Grill Diced Onion](images/grill-diced-onion.jpg)
- Add Bell Pepper
![Add Bell Pepper Low Carb Chili Add Bell Pepper](images/low-carb-chili-add-bell-pepper.jpg)
![Ground Beef Low Carb Chili Ground Beef](images/low-carb-chili-ground-beef.jpg)
- About 2 lbs Ground Beef
![2 pounds Ground Beef Low Carb Chili 2 pounds Ground Beef](images/ground-beef-2-lbs.jpg)
![Add the Ground Beef Low Carb Chili Add the Ground Beef](images/low-carb-chili-add-the-ground-beef.jpg)
- Add the Ground Beef
![Add the Ground Beef Low Carb Chili Add the Ground Beef](images/low-carb-chili-mix-ground-beef.jpg)
![Paper Towel Low Carb Chili Paper Towel](images/low-carb-chili-paper-towel.jpg)
- Paper Towel Method the Grease
![Paper Towel Method Low Carb Chili Paper Towel](images/low-carb-chili-paper-towel-method.jpg)
![Add Broth, Sauce, and Spices Low Carb Chili Add Broth Sauce Spices](images/low-carb-chili-add-broth.jpg)
- Beef Broth
- Tomato Sauce
- Spices
![Mix Low Carb Chili Mix](images/low-carb-chili-mix.jpg)
- Bring to a Boil
![Simmer 10 Minutes Low Carb Chili Simmer](images/low-carb-chili-simmer.gif)
- Let simmer for 10 minutes
![More Paper Towels Low Carb Chili More Paper Towels](images/low-carb-chili-more-paper-towels.jpg)
- Too watery - more paper towels
![More Paper Towels Low Carb Chili More Paper Towels](images/low-carb-chili-more-paper-towels-2.jpg)
Didn't quite use 2 pounds of ground beef here so it was too much broth
![Voila Low Carb Chili Voila](images/low-carb-chili-voila.jpg)
- Voila
![Voila Low Carb Chili Voila](images/low-carb-chili-voila-2.jpg)
![Grate Cheese Low Carb Chili Grate Cheese](images/low-carb-chili-grate-cheese.jpg)
- Grate Cheese
![Add Cheese Low Carb Chili Add Cheese](images/low-carb-chili-add-cheese.jpg)
- Grated Cheese
- Sour Cream
- Diced Onions
![Add Cheese Low Carb Chili Add Cheese](images/low-carb-chili-add-cheese-2.jpg)
PERFECT 10!: |
![Grill Onions Grill Onions](images/low-carb-chili-grill-diced-onion.jpg)
![Grill Bell Pepper Grill Bell Pepper](images/low-carb-chili-add-bell-pepper.jpg)
![Ground Beef Ground Beef](images/low-carb-chili-add-the-ground-beef.jpg)
![Brown Brown](images/low-carb-chili-mix-ground-beef.jpg)
![Spices Spices](images/low-carb-chili-spices.jpg)
![Add Everything Add Everything](images/low-carb-chili-add-broth.jpg)
![Boil Boil](images/low-carb-chili-mix.jpg)
![Simmer Simmer](images/low-carb-chili-simmer.jpg)
![Enjoy Enjoy](images/low-carb-chili-add-cheese.jpg)
PER ENTIRE RECIPE:
CARBS
SUGARS
FAT
Low Carb Chili
Amount per serving
% Daily Value*
Total Fat 44.8g | 56% |
Saturated Fat 20.0g | 100% |
Trans Fat 0g | |
Cholesterol 168.0mg | 56% |
Sodium 1,654.6mg | 0% |
Total Carbohydrate 12.8g | 4% |
Dietary Fiber 3.4g | 11% |
Total Sugars 4.8g | |
Includes 0g Added Sugars | 0% |
Protein 33.0g | 66% |
Vitamin D 0mcg | 0% |
Calcium 238.8mg | 18% |
Iron 0.6mg | 0% |
Potassium 905.4mg | 19% |
SUGARS
FATS